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Bicep and Tricep
Posted By: tiredtim About Me
Posted On: 7/13/2007 10:10:09 PM

Well Rose, I had to start a new one because we hit our limit.

When you flex the muscles in your arm. You bend it at the elbow. When you do that, the muscle on top is the bicep and the muscle below is the tricep.

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Bicep and Tricep (tiredtim - 7/13)
Bicep and Tricep (Rose - 7/15)

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