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It's a Doozy
Posted By: tiredtim About Me
Posted On: 7/12/2007 3:52:54 PM

Yeah, the running is worth it. It's hard work when your body isn't used to it, but man if you try to break away from it, it goes nuts. I've put in 16 miles of running in 4 days and 3 days of lifting. If I can, I'll just do running tomorrow so it will probably be another 5 mile day.

Since I'm lifting and running, my trainer has told me that I should probably eat more. Talk about strange to hear. She told me that if you don't do healthy snacks throughout the day while lifting and running that your body goes into this kind of "starvation mode" so the body doesn't lose weight as fast. So I have apples and bananas around my place. The shocking thing is that I'm already gaining a decent amount of muscle in my upper body. Good thing this runs in my family. I can't wait to freak my students out in about 1 1/2 months. Woo hoo!

Message Thread
Current Message Is In Bold.

Whew, working out is tough (tiredtim - 7/6)
Whew, working out is tough (sassygirl - 7/7)
Whew, working out is tough (tiredtim - 7/7)
Whew, working out is tough (sassygirl - 7/9)
Whew, working out is tough (tiredtim - 7/9)
Whew, working out is tough (sassygirl - 7/9)
A baby ??? (Rose - 7/9)
A baby ??? (sassygirl - 7/10)
A baby?? (LOL) (Rose - 7/10)
Unbelievable!!!! *LOL* (icometoworship - 7/11)
I can't run even 1 ...*LOL* (Rose - 7/11)
craziness! (sassygirl - 7/12)
It's a Doozy (tiredtim - 7/12)
craziness! (icometoworship - 7/12)
craziness! (tiredtim - 7/12)
Becca (Rose - 7/12)
craziness! (Rose - 7/12)
craziness! (icometoworship - 7/13)
craziness! (sassygirl - 7/13)


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